Apples, tea and moderation – the 3 ingredients for a long life

https://www.ecu.edu.au/news/latest-news/2019/08/apples-tea-and-moderation-the-3-ingredients-for-a-long-life


EXCERPT
Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research.

https://www.ecu.edu.au/news/latest-news/2019/08/apples-tea-and-moderation-the-3-ingredients-for-a-long-life

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